Grwn Talk

Men's Mental Health | Ep 10 feat. Christopher Rodriguez

Episode Summary

Men are notoriously bad at taking care of their mental health. On this episode, Chris comes back and speaks as a previous mental health case worker. We’ve both struggled in the past, and I can say with full confidence that he’s helped me overcome some deep struggles. Here are my lessons learned. • It’s ok to be vulnerable • say I LOVE YOU • appreciate your partner • spend more time on your passions • separate manhood from leadership And so much more. Comment below - what did YOU take away from this conversation? Links! Chris: https://www.instagram.com/chrisrodgez/ Andrew: https://www.instagram.com/tontonthenomad/ Grwn Talk Youtube: https://www.youtube.com/channel/UCopqLT0SS0m8JMIABukw9Aw Instagram: https://www.instagram.com/grwntalk/ Facebook: https://www.facebook.com/grwntalk/

Episode Notes

Men are notoriously bad at taking care of their mental health.  On this episode, Chris comes back and speaks as a previous mental health case worker.  We’ve both struggled in the past, and I can say with full confidence that he’s helped me overcome some deep struggles.  Here are my lessons learned.  

• It’s ok to be vulnerable
• say I LOVE YOU
• appreciate your partner
• spend more time on your passions
• separate manhood from leadership
And so much more.  

Comment below - what did YOU take away from this conversation?

Links!
Chris: https://www.instagram.com/chrisrodgez/
Andrew: https://www.instagram.com/tontonthenomad/

Grwn Talk  
Youtube: https://www.youtube.com/channel/UCopqLT0SS0m8JMIABukw9Aw
Instagram: https://www.instagram.com/grwntalk/
Facebook: https://www.facebook.com/grwntalk/